Looking for a Stress-Fighting Sidekick?

When you’re in a constant state of stress, your body produces hormones that can disrupt nearly all of its systems and processes. That said, developing healthy coping mechanisms is crucial for managing it, and you’ve got an ally in us!

During periods of high stress, it’s not uncommon for people to experience headaches, muscle tension, and an uptick in nagging aches and pains—and the real kicker is each of those can lead to difficulty sleeping.

The good news? Our care is particularly well suited to addressing all of the above. Remember, when you’re overwhelmed by stress, the way you move your body often changes—timely adjustments are a great way to hit the reset button.

Research shows that biomechanical care, particularly adjustments, can help you bust stress in more ways than one. They help dial down the physical tension that’s been piling up and encourage a reduction in cortisol levels.

All that to say, when you’re feeling stressed, know that we’re here to help you bring that much-needed balance back into your life. When you notice an uptick in muscle tension, pain, and headaches, call on us!